Yesterday I was in peat sauna with six of my friends. It was my fourth time and I love it! In peat sauna you first warm up in sauna then you put peat all over you as you can see in the picture and then go to sauna again. You let the peat work in you for about 20-30 minutes and then it's time to wash it off. After that you go to sauna once again now with some honey all over you. Then the play is over.
Peat sauna leaves your skin very smooth and soft and you feel very relaxed. I slept like a baby the next night and my skin still feels just wonderful. I can recommend peat sauna to everyone. The only problem is that the lady who gives the peat sauna is moving away from Finland and she didn't know anyone who would continue her work. Hopefully someone will start doing it. I love the effect on my skin, the quality time with other ladies and the possibility to make a mess and someone else will clean it. Aren't we grazy we Finns? Sauna is definetaly very essential part of our culture.
